Your browser (Internet Explorer 7 or lower) is out of date. It has known security flaws and may not display all features of this and other websites. Learn how to update your browser.



Join us for our Nutrition Education Classes every first Friday of the month from 11am - 12pm, hosted by the Mobile Farmer's Market Program Coordinators.

March 3, 2017

Orange and Walnut Salad
Prep Time: 20 minutes
Serves: 8

8 C - Mixed Salad Greens
2 large carrots, peeled and thinly sliced
1 small red onion, thinly sliced
2 large oranges, peeled and sectioned

2 TBS. fresh orange juice
2 TBS. fresh lemon juice
1 TBS. honey
2 tsp. Dijon mustard
1/4 C walnut or olive oil
Sea salt and fresh ground black pepper to taste
1/4 C walnut pieces

1. Place the greens on a platter, top with carrots, onion and oranges.
2. For the vinaigrette, whisk together the orange and lemon juices, honey and mustard.  Slowly add the oil in a thin stream, whisking constantly.
3. Drizzle the vinaigrette over the salad.  Add salt and pepper to taste, and top with walnuts.

January 6, 2017: Cauliflower Mac and Cheese
February 3, 2017: Crazy "Cool" Slaw