Recipes

Recipes from the Mobile Farmer's Markets       "Lettuce Talk"

Three Berry Compote with Fresh Mint - Public Health Week in April!

English Recipe  Spanish Recipe

Kidney Bean Confetti Salad - March is National Kidney Month!

kidney beans

English Recipe

Mediterranean Brown Rice with Spinach Salad - February is Heart Month!

spinach

English Recipe   Spanish Recipe

 

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Sweet and Tangy Turnip Slaw

Ingredients:
Slaw Dressing

1 Tbsp distilled vinegar
1 Tbsp honey
1/2 cup plain yogurt
1 tsp yellow mustard
1/4 tsp each, salt and pepper

Other Ingredients:
2 cups turnips, peeled and shredded
1/2 cup red bell pepper, seeded and diced
2 green onions, diced
1/4 cup raisins
1 apple, seeded and chopped

Directions:
In a large mixing bowl, whisk together ingredients for slaw dressing. Add remaining ingredients into the bowl and gently toss. Serve immediately or refrigerate.

Makes 4 servings

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Avocado-Orange Salad with Fresh Jicama

Ingredients:
2 avocados, peeled, sliced
3 oranges, peeled, sectioned
1 jicama, peeled, cut into julienne strips
1/2 cup Italian Dressing
1/2 cup orange juice
1/2 cup shopped fresh cilantro
3 Tbsp. orange zest

Directions:
Toss avocados, oranges and jicama in large bowl.  Mix dressing and juice.  Pour over salad; mix lightly. Sprinkle with cilantro and zest.  Serve immediately.

Makes 16 servings, 1/2 cup each. Source: Kraftfoods.com

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Pat's Salsa Fresca

Ingredients:
3 Tomatoes, firm, chopped
1 Red onion, chopped
2 Jalapeño peppers, seeded, finely chopped
1 Serrano pepper, seeded, finely chopped
1 tbsp Cilantro, fresh, chopped
½ tsp Garlic salt


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